Jane Stannard, Counsellor MBACP, ACC.
Based in Canvey Island, Essex. Basildon and Southend are nearby.
Face to face appointments may be available, please contact me for details.
Covering Canvey Island, Basildon, Southend and now further afield providing online services (Telephone or Zoom)
**Check out my Wellbeing Blog**
Click on Wellbeing Blog to read my blog!
Hello and Welcome!
How are you?
Would you like to talk to me about .......
Coping with the loss of a loved one, family member, friend, or colleague?
Finding grief overwhelming?
Are you sick and tired of feeling stressed and anxious at work?
Is stress and anxiety impacting your life, for example lack of sleep? Feeling snappy with others, or shutting yourself off emotionally?
Trying to manage health challenges? Long COVID?
Relationship challenges? Feeling like you can't connect with others?
Do you feel you are lacking energy? Confidence?
Who do you confide in? Who can you trust?
What would you like to change for the better in your life?
What's Happening Right Now?
So, you've been to work and had a busy day.
Busy good? Or busy- stressful?
What 's playing on your mind when you finally get home?
Will you have a relaxing evening?
Or that sinking feeling
That you've forgotten to do something as you have too much to do?
Your manager's put you down yet again in front of everyone. Making you feel small?
Are you adjusting to changes in your life that feel overwhelming and out of control?
Maybe you are feeling sad because you have lost...
A loved one? A relationship? A job? Loss of health?
As you sit down for the evening....
Are you chatting? Silent? In a niggly mood?
Not feeling like you want to do anything except stare at the TV?
I wonder-is this how you want to feel?
Or are you so used to feeling low that it's become normal?
Any of these situations sound familiar to you?
What I Can Do To Help You
Talking things through will help you to make the choices that make a positive difference to your everyday life.
For example, a choice between staying in bed, or getting up, might be impossible for you to face.
You will be supported with making the choices that can help you move out of your despair and give you hope for your future.
A future that puts you back in the driving seat of your life with renewed purpose, renewed vision and improved relationships, with those that matter the most to you.
For more information ….please click on the link that interests you.
For more info about how I help with Anxiety and Stress issues, please click Anxiety and Stress.
For more info about how I can help with Bereavement, Loss and Grief issues, please click Bereavement, Loss and Grief.
For more info about how I can help with Adjustment issues, please click Adjusting to Life Changes.
For more info about how I can help with Work Issues, please click Help with Work Issues.
Please click About Me to find out about me and my work.
Ready to book? You can book an appointment by phoning, or you can contact me using the e-mail enquiry form.
Or, if you have questions, visit the What's Counselling Anyway? page, or get in touch by phone or the enquiry form.
Counselling by Phone or Zoom
Some of the many benefits of telephone and online counselling include:
Flexibility with where your appointment takes place.
No need to travel-which offers a convenient option for those who are housebound, or who are unable to travel from Basildon or Southend for any reason.
To find more info, please click on the About Telephone or Zoom page.
Ready to book? You can book an appointment now using the online booking button, or contact me using the e-mail enquiry form, to discuss your needs.
Christian Faith-Based Counselling
If you're a Christian looking for a Christian counsellor, you have come to the right place!
Please click Counselling for Christians to find out more about how talking to a counsellor can help.
Ready to book ? You can call me, or contact me using the e-mail enquiry form.
In Association with SP Bespoke Solutions -Drug and Alcohol Addiction Help
I am very privileged to announce that I am in association with SP Bespoke Solutions.
Please visit Other Services for more info!