Caring CounsellingCanvey Island, Essex and Online or by Telephone

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My Story

Bringing up two children as a single mum was hard.

The challenges of juggling home, work, schoolwork, housework...became overwhelming.

Work suffered. Sick absences grew, stress levels rose. Disciplinary action started.

Difficulties set in when bullying and isolation took place in the workplace.

The anxiety, fear, shame and guilt was huge-how would the mortgage be paid? Feed the children? Pay bills?

Seeing a counsellor was the turning point...

Talking things through, being heard, with kindness and care..

Investing in counselling helped massively and chased away those fears.

Life became livable again.

About Me. BACP

My Qualifications

I have a Level 4 Diploma in Therapeutic Counselling (AQA)

I am a Registered Counsellor and a Member of BACP (MBACP)

I have trained as a Bereavement Counsellor

I am a qualified Online Counsellor

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The Way I Work

I work as an Integrative Counsellor.

Integrative means that I have been trained in different counselling theories, called 'modalities'

The ones that I use are CBT, Person-Centred Therapy, Transactional Analysis and Creative Counselling.

It is a bit like having a toolbox, where I can choose the right tool to help you with your specific need.

Not everyone is comfortable with some of the methods of counselling, so I find out, by learning about you and your needs, which method would be best suited to you.

This means that I can give you a bespoke service-unique just to you!

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